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		<copyright></copyright>
		<itunes:author></itunes:author>
		<itunes:summary>My Journey to Lifepath Entrepreneurial Freedom</itunes:summary>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		
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		<title>Choices</title>
		<link>http://www.sonyawelchmoring.com/choices/</link>
		<comments>http://www.sonyawelchmoring.com/choices/#comments</comments>
		<pubDate>Wed, 09 May 2012 15:55:54 +0000</pubDate>
		<dc:creator>Sonya Welch-Moring</dc:creator>
				<category><![CDATA[Community Peace]]></category>

		<guid isPermaLink="false">http://www.sonyawelchmoring.com/?p=2360</guid>
		<description><![CDATA[I was reading your blog, said a friend of mine and the post that made the most sense was &#8216;Said and Done&#8217;, hmm, someone&#8217;s reading it then. My Friend is a fantastic woman from a Muslim background who has made choices which have gone against her communities traditions, and she&#8217;s carried that sense of empowerment [...]]]></description>
			<content:encoded><![CDATA[<p>I was reading your blog, said a friend of mine and the post that made the most sense was &#8216;Said and Done&#8217;, hmm, someone&#8217;s reading it then.</p>
<p>My Friend is a fantastic woman from a Muslim background who has made choices which have gone against her communities traditions, and she&#8217;s carried that sense of empowerment into her work and business life.  &#8221;I choose autonomy over power&#8221; she said and I thought &#8220;what a great frame of reference&#8221;.</p>
<p>She could have achieved more, she&#8217;s forfeited some of the family and cultural inheritance which was her due as a woman in her community and she&#8217;s come out stronger, yet still full of doubt.  I empathise with that, my roots are different from hers yet we share similar outcomes.</p>
<p>&#8220;I&#8217;ve spent a lot of time talking about what I don&#8217;t want&#8221; she said &#8220;And now&#8217;s the time to talk about what I do want&#8221;, does she know I wondered??</p>
<p>I only ask that, because it&#8217;s the same question that I&#8217;ve been asking of myself, what do I want? what can I offer, how can I be of service to others in the world?</p>
<p>&#8220;I think finding inner peace is about reconciling your choices with the outcomes in your life&#8221; I said, or something similar to that.</p>
<p>Not everyone has choices, our history, our parents journey here to the &#8216;motherland&#8217; England from the Caribbean, the Asian sub-continent (I hate that phrase) and Africa has been about bringing hope and change and possibility to new generations.</p>
<p>And as much as we have received it gratefully and have been enabled to make different life choices, so too we hanker after what has been lost.  <a  href="http://www.sonyawelchmoring.com/wp-content/uploads/2012/05/Up-and-over.jpg" class="thickbox no_icon" rel="gallery-2360" title="Up and over"><img class="alignleft size-medium wp-image-2365" title="Up and over" src="http://www.sonyawelchmoring.com/wp-content/uploads/2012/05/Up-and-over-300x128.jpg" alt="Up and over 300x128 Choices" width="300" height="128" /></a>Some of us are constantly looking over the fence to see what&#8217;s been left behind, (I count myself as one) whilst also wanting to create a different future) possible both ways??</p>
<p>This will be a recurring theme in future posts, hope, possibility and longing, are they reconcilable differences or just what is?</p>
<p>Until next time!</p>
<p><a  class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.sonyawelchmoring.com%2Fchoices%2F&#038;title=Choices" id="wpa2a_2"><img src="http://www.sonyawelchmoring.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="share save 171 16 Choices"  title="Choices" /></a></p>]]></content:encoded>
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		<title>Systemic Constellations</title>
		<link>http://www.sonyawelchmoring.com/2350/</link>
		<comments>http://www.sonyawelchmoring.com/2350/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 16:22:56 +0000</pubDate>
		<dc:creator>Sonya Welch-Moring</dc:creator>
				<category><![CDATA[Community Peace]]></category>

		<guid isPermaLink="false">http://www.sonyawelchmoring.com/?p=2350</guid>
		<description><![CDATA[There I was at my first Systemic Constellations workshop and it felt like coming home!!! I was at the same time, both excited and somewhat reticent, it&#8217;s often that way when something fits and you feel like you know what&#8217;s going to happen next. I could bore you with lots of theory about what constellations [...]]]></description>
			<content:encoded><![CDATA[<p>There I was at my first Systemic Constellations workshop<a  href="http://www.sonyawelchmoring.com/wp-content/uploads/2012/04/systemic-constallations1.jpg" class="thickbox no_icon" rel="gallery-2350" title="systemic constallations"><img class="alignright size-medium wp-image-2352" title="systemic constallations" src="http://www.sonyawelchmoring.com/wp-content/uploads/2012/04/systemic-constallations1-300x159.jpg" alt="systemic constallations1 300x159 Systemic Constellations" width="300" height="159" /></a><br />
and it felt like coming home!!!</p>
<p>I was at the same time, both excited and somewhat reticent, it&#8217;s often that way when something fits and you feel like you know what&#8217;s going to happen next.</p>
<p>I could bore you with lots of theory about what constellations are, but ultimately it doesn&#8217;t matter very much.  It&#8217;s just one more part of the jigsaw that I&#8217;m putting together, trying to integrate all the different parts of my life and find &#8216;even more peace&#8217;.</p>
<p>&#8220;It&#8217;s like I&#8217;m going back in my life and also coming full circle&#8221; I remarked to another delegate.</p>
<p>&#8220;I don&#8217;t get what you mean&#8221; she said.</p>
<p>&#8220;Well it&#8217;s like I&#8217;m going back and filling in all the gaps that I never completed first time around&#8221;,</p>
<p>back to mental health work</p>
<p>back to rethinking a systemic worldview</p>
<p>back to do a bit more of emotional and psychic healing, so that I can go forward into the next stage of my life.</p>
<p>I know that I&#8217;m not alone, there are many of us on a similar journey and sometimes its nice to sit with others, strangers and yet feel so connected.</p>
<p>So I&#8217;ve booked myself onto another<a  title="Constellations Workshops" href="http://www.constallationsworkshops.co.uk" target="_blank"> constellations workshop</a> next saturday because I still have lots of work to do, check it out.</p>
<p>Until next time!</p>
<p>&nbsp;</p>
<p><a  class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.sonyawelchmoring.com%2F2350%2F&#038;title=Systemic%20Constellations" id="wpa2a_4"><img src="http://www.sonyawelchmoring.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="share save 171 16 Systemic Constellations"  title="Systemic Constellations" /></a></p>]]></content:encoded>
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		<title>Whats a blog for?</title>
		<link>http://www.sonyawelchmoring.com/whats-a-blog-for-2/</link>
		<comments>http://www.sonyawelchmoring.com/whats-a-blog-for-2/#comments</comments>
		<pubDate>Wed, 11 Apr 2012 11:01:25 +0000</pubDate>
		<dc:creator>Sonya Welch-Moring</dc:creator>
				<category><![CDATA[Community Peace]]></category>

		<guid isPermaLink="false">http://www.sonyawelchmoring.com/?p=2345</guid>
		<description><![CDATA[Somebody asked me some time ago, whats a blog for and why would anyone want one and I&#8217;ve sat and mulled that over for some time, especially as I&#8217;m not exactly blogging a lot at the moment. If you&#8217;d asked me that 18 months ago I would have said, well its about building a following [...]]]></description>
			<content:encoded><![CDATA[<p>Somebody asked me some time ago, whats a blog for and why would anyone want one and I&#8217;ve sat and mulled that over for some time, especially as I&#8217;m not exactly blogging a lot at the moment.</p>
<p>If you&#8217;d asked me that 18 months ago I would have said, well its about building a following of people, your own tribe so to speak, (very online marketing lingo),</p>
<p>But since I&#8217;ve moved away from all that i guess its back to what blogging was about when it first started fifteen years ago or so.</p>
<p>A platform to express your thoughts and connect with like minded people.</p>
<p>It&#8217;s not even just that for me, its a way to be creative and expressive in a world which seems to be shrinking around creative expression.</p>
<p>I don&#8217;t mean TV, media, film, there&#8217;s so much of that, but just individual creative expression.</p>
<p>So much of professional work life now is about evidenced based professional practice, which i grant you in required in some domains.</p>
<p>But the ability to bring something creative seems to be more difficult.</p>
<p>Could be about sectors, the corporate world can afford to take chances but in the public and community sector which is where I like to be,</p>
<p>I see closing down and getting more routine, same old, same old,</p>
<p>Maybe I&#8217;m just getting older and more out of touch.</p>
<p>Maybe this is what happens in every generation.</p>
<p>Maybe it doesn&#8217;t really matter, what a blogs for or even what someone has to say,</p>
<p>As long as they say it if only to themselves.</p>
<p>Until next time!</p>
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